stress

Prevent Aging, Go for a Youthful Glow!

What is aging and how do we define it? Aging appears to be a genetically programmed event in every human being. Biologically scientists have found that as we grow the chromosomes in our cells progressively shorten each time the cell divides. Eventually, the chromosomes can shorten no further and stop dividing. When this happens the [...]

Prevent Aging, Go for a Youthful Glow!2015-12-01T17:43:32-05:00

Important things to know about Yoga!

Yoga is an ancient practice from traditional Indian (Ayurvedic) medicine. It usually involves breathing patterns, meditation exercises and physical body movements or postures. Yoga is used to relieve stress, fatigue, chronic fatigue syndrome (CFS), fibromyalgia, depression, attention deficit hyperactivity disorder (ADHD), anxiety, and sleep troubles (insomnia). It is also used for painful conditions including nerve [...]

Important things to know about Yoga!2014-07-28T14:58:37-04:00

Massage Therapy For Relaxation

"Relax". You hear it all the time, but for many it's a daily struggle to achieve. One of the top reasons people enjoy massage therapy is to because they can achieve a high level of relaxation. And for good reason: The therapeutic and stress-relieving benefits of massage can lead to a healthier and more energetic [...]

Massage Therapy For Relaxation2014-07-07T15:55:47-04:00

ABOUT US

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo. Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo.

Recent Works

Go to Top